-Life as a Sports Science & Health Optimization Specialist-
Luke Taylor has spent the last 13 years honing and delivering the innovative ‘Taylored 4-Pillar Model’ through his long-standing commercial business, Taylored Health & Performance.
Luke’s passion for creating a practical path to vibrant well-being stemmed from being diagnosed with Ehlos Danlos at 4 years old and told he would be wheelchair-bound as an adult.
Purposeful Work
In response, he created a comprehensive model of wellness that bridges the gap between the latest scientific discoveries and the commercial application of advanced, holistic health practices to serve the health and human optimisation market.
Clients Served
Luke has worked with many international high performers, including athletes from the New Zealand All Blacks and multi/adventure sport, as well as C-suite executives at multi-national companies.
Pushing Boundaries
He is known in the industry for sustainably extending the edges of human potential. Luke is passionate about preventative health and empowering everybody to achieve their highest level of cognitive and physical performance without sacrificing health span.
Luke is currently in the process of completing his award-winning Masters research on nootropics and is deeply curious about precision therapies.
Reasons to Listen
This talk offers an up close and personal look at what life as a sports science and health optimization specialist is all about. Luke’s intimate sharing of his own struggles and lessons along his own pathway towards achievement serve as a rich source of inspiration.
This will be a talk worth listening to for:
- those who are curious about the opportunities taking shape within the human optimization space
- those interested in gaining perspective on how to juggle both personal and entrepreneurial challenges
- those looking for specific tips on building a balanced and healthy lifestyle
Listeners will come away with insights on:
- A nuanced look at the term wellness and what that means to a sports science and human optimization specialist
- an exploration into Luke’s work as founder of Taylored Health and Performance and Taylored Technologies
- a day in the life of a sports science and health optimization specialist
- what bio literacy means and why its important for people to understand it when considering notions of health optimization
- Luke’s pathway into becoming a sports science and health optimization specialist
- where his 4 pillared health philosophy originated from
- how working with top athletes such as New Zealand All Blacks compares to how he engages with c-suite executives
- views on the leveraging of tech when it comes to health optimization
- his take on the value of having strong personal relationships when running a business
- specific techniques and tips he and his business / life partner employ to help sustain balance within their relationship
- what it’s like leading a business that is positioned on the cutting edge of science and technology
- how AI plays into the future of health optimization practices
- much more!
A Memorable Quote the Episode:
“My day is scattered with a bunch health practices to support my optimization so I can do my best work. Unlike most entrepreneurs that focus on quantity over quality, I focus on the quality over quantity. I go about structuring my day intentionally in a way that ensures that I get the most out of my time so I can ensure the rest of my life is optimal in all areas, not just work.”
-Luke Taylor
Check out the Video Conversation:
For those who desire to view video highlights of the conversation, you can do so via Youtube.
Discover More
For those interested in learning more about Luke and his work, be sure to check him out at his website or listen along to his podcasts.
You can also find find and follow Luke on the following platforms:
Keep Listening!
I hope you enjoyed the episode. For more, check out additional episodes here!
